It is highly acidic and is sprinkled on cut fruits to prevent oxidation which makes them less appetizing. – anti-allergy, asthma, lungs, sinusitis (++) (synergy with Echinacea, Scots Pine, Eucalyptus) Among lemon's many home uses is as an insect repellent. – decongests and cleans the eyes (+) (two drops of whole Lemon), – sore throat, tonsillitis, infection of the tonsils (++) (synergy with Propolis, Honey, Echinacea, Thyme) – snake bites, rabid animals, jellyfish stings (+++) (traditional usage) (synergy with Propolis, Echinacea, Garlic) – oily skin (++) A lemon diet can prove quite useful in losing weight quickly. Lemon helps to reduce high blood pressure, and it should be noted that blood pressure regulation is even more effective when Lemon is combined with Garlic and Omega-3. Lemon juice can provide relief from respiratory and breathing problems such as asthma. Today, Lemon is produced in hot regions: India, Mexico, Argentina, China, the USA (especially California), Turkey, Italy, France and Spain. Citr… The distinctive astringent flavour of the fruit, either fresh or preserved, is also used to enhance many poultry, fish, and vegetable dishes worldwide. Instead it should be mixed with virgin vegetable oil. Lemon is often consumed as a juice, but it can also be eaten whole. They can provide the following benefits for your hair: Lemon is a great natural remedy for dandruff. Citron. Apply it on your scalp for 10 minutes and then rinse off. You can also add some baking soda to provide a creamy texture. All you need to do is apply this mixture on your scalp and wash off after half an hour. Everything was always special when Yaya made it and we have remained true to her legacy. You can squeeze them slightly so that their juices get mixed with water. Finally, Lemon can be used to preserve foods and fresh vegetable and plant juices. Lemon oil has been used on the unsealed rosewood fingerboards of guitars and other stringed instruments. – poor cerebral blood circulation (++) (synergy with Ginkgo Biloba, Guarana, Rhodiola) – preservation of foods and fruit, vegetable and plant juices (+++) (traditional usage) (Lemon is an excellent natural preservative), – anti-inflammatory (+) (synergy with Harpagophytum, Turmeric, Ginger) Smaller Lemons are … Use in your favorite dishes. How to Use Citrus Fruit Peels in the Home and Garden. The lemon is a small tree (Citrus limon) that is green even in the winter.It came from Asia. Pharmacologically, lemon is primarily important for its vitamin C nutritional value and for its potassium content. When the lemons are ready, you can remove individual wedges or whole lemons and use them for cooking. It also helps greatly in stopping hemorrhages, regulating blood pressure, improving digestion, cleaning the blood and skin, promoting dieting and weight loss… Lemon’s broad range of medicinal benefits give it a reputation as a Swiss knife of herbal medicine. Here is the gear you need, plus ways to use both the fruit’s zest and its juice, from cocktails to baked goods to entrées. – wrinkles, stretch marks (+) You can mix 2 tablespoons of lemon juice with 3 tablespoon water and apply it all over your face and neck. Lemon, when taken during fever, increases the rate of diaphoresis, thus helping in bringing down fever. – regulates the nervous system (+) The presence of pectin fiber helps reduce your hunger and curbs appetite. Lemon water is often recommended by nutritionists and health experts for speedy weight loss. Lemon also shows some antimicrobial activity. They are also particularly effective in draining the liver and gallbladder (making them a major remedy for hangover and food/drug poisoning). – diuretic, increases need to urinate (++) Lemon juice is often added to various dishes and is also used to make lemonade. Side-effects of Lemon? Lemon can be used to prepare an anti-wrinkle mask. Lemon and Lime are effective in cleaning the blood and lymph, and are very effective in stimulating the pancreas and kidneys. Lemons have the ability to treat almost any type of skin issue. It contains several other health benefiting nutrients as is evident from the table given below. In the Middle Ages, Lemon enjoyed a great reputation as it allowed sailors to avoid vitamin C deficiencies and thus prevent diseases such as the infamous scurvy, which ravaged naval crews of the time. You can start by placing the glass pitcher, in which you plan to make lemon water, in the freezer. Lemon juice can removes dead skin cells, thus facilitating smooth application of lipstick. Remove a wedge or lemon and rinse off the salt. More than just a vitamin C-rich fruit, Lemon is a powerful medicinal plant with numerous benefits that have been enjoyed for over 3,000 years. Lemon juice when applied on an aching tooth can significantly reduce tooth ache. Its action on viruses is also significant, albeit more narrow than its antibacterial and antiseptic properties, which are effective against a large number of bacterial strains. Will Sasso is an actor known for his lemon videos from Vine. They offer numerous benefits to your skin some of which are given below: The citric acid in lemon acts as a natural bleaching agent to lighten and brighten your skin complexion. limonium Brandis), is known in Italy as limone; in most Spanish-speaking areas as limón, limón agria, limón real, or limón francés; in German as limonen; in French as citrónnier; in Dutch as citroen. – atherosclerosis, cholesterol, lipid deposits on arterial walls (+++) (Lemon is especially effective in combination with Turmeric and Ginger) – fortifies hair (++) (internal and external usage) (synergy with Spirulina, Common Nettle, Royal Jelly) With meals, Lemon improves digestion and facilitates the work of the digestive organs, including the liver, stomach, intestines and pancreas. A dry, dehydrated yellow Lemon can be easily recognized by its softer, darker skin – in such lemons, the active ingredients will be greatly reduced. – prevention of cavities (++) Lemon is a cosmopolitan fruit that is popularly known for its medicinal and nutritional properties. COPYRIGHT © MR-GINSENG.COM – All Rights Reserved. Lemon juice is quite popular not only because of its health and beauty benefits but also because of its wide variety of uses in cooking and even cleaning. Cut up citron and sprinkle with sugar. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI). – depression, stress, anxiety (+) Make sure the Lemon (or Lime) you consume is fresh, and make sure to keep it in a cool, dry place in order to preserve all the fruit’s properties and active ingredients. – jaundice, whites of the eyes turning yellow (++) The lemon plant is distinguished by its thorny branches, white flowers and purple edges. Just wash your hair, pat them dry and apply lemon juice on the sections of hair you want to highlight. – antioxidant, senescence, premature aging (++) If this happens, dosage should be reduced, then reincreased gradually, because when the active ingredients of Lemon set off such a big reaction, this is the body’s way of showing that it has a strong need for these ingredients in order for deep cleaning to occur. This will kill the lice and loosen them from the scalp, which can be later combed away. Very commonly used in ancient medicines, Lemon was originally prescribed in the case of flu, colds, fever or snake bite, or for the prevention of various epidemics. Lemon is a very powerful antibiotic and antiseptic. Next time a recipe needs a little something to take it from good to great, reach for a lemon. Cut the lemons into 4 round slices each and place these in the pitcher. – sore throat, cough, tonsillitis (++) (synergy with Propolis, Thyme) Leave it for 15 minutes and wash off with cold water. However, it should be used in moderation as its highly acidic nature can cause adverse effects. You can apply this mixture on your scalp and rinse your hair with it to get thick and lustrous hair. All you need to do is mix a teaspoon each of lemon juice extract and honey and add a few drops of almond oil. Massaging lemon juice on the gums can stop gum bleeding. Lemons are a fruit that you don’t eat per se: we use them for their juice and their rind. Hubba, hubba. The Recipes 1. They contain digestive juices, which facilitate digestion, thus relieving heartburn, bloating, belching and gastric problems. – disinfection of the mouth (++) (synergy with Propolis, Garlic) It also removes toxins from the kidney and the digestive system, thus improving immunity and purifying the blood. Apart from this, having a glass of lemon water with honey will cleanse your system, thus preventing acne and breakouts. This will prevent hair loss. Copyright © MR-GINSENG.COM® 2011-2018 - All Rights reserved. You can add a few drops of this juice to your toothpaste to get perfect white teeth as well as to prevent bad breath. Freshly squeezed lemon juice is a great bleaching agent and hence, offers a natural way to lighten your hair without any side effects. Lemons entered Europe near southern Italy no later than the 2nd century AD, during time of Ancient Rome. There are also Lemon-based essential oils, which contain a concentrate of Lemon’s properties. – protects the entire digestive system from infection (++) Lemon, Citrus limon, is a small evergreen tree in the family Rutaceae grown for its edible fruit which, among other things, are used in a variety of foods and drinks.The tree has a spreading, upright growth habit, few large branches and stiff thorns. – tones the heart (+++) – otitis, ENT infections (++) (synergy with Propolis, Garlic, Echinacea) (traditional usage) It is often used to reduce stress and depression. If you have oily skin, you can mix a spoon of lemon juice with egg white and grape juice extract. Foods can fall in and out of fad like everything else, but quince is Origins, Composition, Expert opinions, Combination with other plants and more information on Lemon, Lime and the Lemon tree. Research shows … – bad breath (+) (synergy with Propolis, Peppermint, Activated carbon) Uses for Lemon Verbena. – wounds, abrasions, injuries (++) (synergy with Aloe vera, Propolis) Strain the tea into cups or glasses and add lemon slices if required. Pour around 6 cups of boiling water and steep for 5 minutes. ------------------------------- Lemon also produces its own essential oil which plays a major role in its medicinal properties, and contains carotenoids and coumarins. Its anti-bacterial properties help in treating throat infections. – prevents hemorrhoids (++) In herbal medicine, it is one of the best remedies for nose bleeds and other cuts and wounds. Lemons are incredibly versatile and has countless medicinal, culinary and non culinary uses. Its acidic taste is attributed to the presence of citric acid which constitutes 8% of its juice. Lemon juice can easily dissolve these lumps on the skin. Lemons contain citrate, a chemical that prevents the formation of kidney stones (7). This recipe is excellent when used as a replacement for maple syrup on pancakes, waffles and the like. The origin of lemon is Central Asia, … – prevents the formation of blood clots (++) Lemon is also known to put a rapid stop to all internal and external hemorrhages, as well as healing and disinfecting the skin (acne, oily skin, zits, herpes, cracked skin, chilblain…). Tea can then be served hot or iced. All you need to do is rub the lemon rind on your pucker and wash off the next morning. – varicose veins, phlebitis, edema, heavy legs (+++) Massaging your scalp with a mixture of egg and lemon juice can also strengthen your hair roots. – faster removal of toxic substances (including alcohol) from the blood (++) – reduces high blood pressure (++) (synergy with Omega-3, Garlic) Lemon can help reduce excess sebum secretion, which often makes the scalp oily and causes the hair follicles to get clogged. 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